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5 tips to help you poop better!

Having regular bowel movements is crucial to your overall health, yet it is severely underrated! Here are 5…

Indoor exercises to help you lose weight this summer

It’s summer and our biggest excuse for not exercising is the weather and the heat. We’ve listed some effective…

Restaurant meals you can eat while on a diet

Being on diet should never dampen your dining out plans. So, follow these guidelines to enjoy a healthy meal…

4 foods to relieve an upset stomach

Most of the issues in our body arise due to imbalance in our stomach and digestive system. Keeping the stomach…

How to treat a colicky baby

Babies suffering from colic, are inconsolable. This is often troubling and disturbing, especially for new…

3 ways to get rid of that tan

Summer is the worst time for your skin. Taking precaution and care for different skin issues is important. We…

3 ways to treat prickly heat

Prickly heat is a common problem in the summer and can cause unease if not treated. We’ve found three…

Post-waxing care for your skin

We rarely think about post waxing skin care. Most of us don’t even know that it’s important to take special…

4 foods that will help clear up your sinus

Sinus problems can disturb your everyday life. There are some foods that have anti-inflammatory properties,…

How to prevent dry elbows and knees

Is the dark, dry skin on your knees and elbows stopping you from wearing your favorite dresses? Well, you need…

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