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Fan of Wolverine? Here's how you can get a body like his

Hugh Jackman, 44, transformed his body to the wolverine body with a rigorously controlled diet and work out…

IPL season? Learn how these cricketers stay fit

The IPL season is on. We found out the exercises and diets that cricketers follow to keep themselves going,…

Stay hydrated: Drinks to keep you going through your workout

Workouts lead to dehydration due to sweating. It is important to re-hydrate and fuel the body before, during…

Exercises for a more toned butt

A toned butt is the envy of fitness freaks and plain janes everywhere. Allow us to walk you through simple…

Exercises to treat lower back pain

Backache has become a common feature in our sedentary lifestyle. Well, we have a key for the dreadful…

What causes hairfall in teenagers and how to treat it

Hair fall which was once associated only with the old and elderly has now become a common feature even in…

Should you have surgery to help you loose weight?

Weight loss surgery is a gift by science and technology, however, this ‘gift’ has its fair share of cons. We…

5 Wonderful facts you didn't know about babies!

For the most part, babies are wondrous and sometimes noisy little enigmas. They can be a little difficult for…

Summer care for your skin

Wearing sunscreen is only one part of caring for your skin during the summers. Making sure to regularly wash…

Do you really need that fitbit or health tracking app?

They’re trendy, easy and everybody has them. Health and fitness apps have become the new motivation for…

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